{"id":4963,"date":"2018-10-10T16:26:40","date_gmt":"2018-10-10T14:26:40","guid":{"rendered":"https:\/\/kontopanos-dental.gr\/?p=4963"},"modified":"2019-02-08T15:05:41","modified_gmt":"2019-02-08T13:05:41","slug":"useful-tips-for-healthy-bright-smiles","status":"publish","type":"post","link":"https:\/\/kontopanos-dental.gr\/en\/useful-tips-for-healthy-bright-smiles\/","title":{"rendered":"Useful Tips for Healthy, Bright Smiles!"},"content":{"rendered":"<div id=\"pl-4963\"  class=\"panel-layout\" ><div id=\"pg-4963-0\"  class=\"panel-grid panel-has-style\" ><div class=\"divider-no-animation tablet-default mobile-1-in-row desktop-default panel-row-style panel-row-style-for-4963-0\" ><div id=\"pgc-4963-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4963-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"orion default panel-widget-style panel-widget-style-for-4963-0-0-0\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>People's quality of life can be affected by poor oral hygiene.Bad oral hygiene, among others, is associated with gum disease and periodontal disease, loss of teeth and often has a negative impact on our overall health.<\/p>\n<p>So what happens when we do not brush our teeth? Proper care of our teeth must become our daily habit! It is a fact that many people brush their teeth little or not at all, resulting in having long term bacterial infections in their mouth.<\/p>\n<p>Insufficient teeth brushing causes:<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-4963-1\"  class=\"panel-grid panel-has-style\" ><div class=\"divider-no-animation tablet-default mobile-1-in-row desktop-default panel-row-style panel-row-style-for-4963-1\" ><div id=\"pgc-4963-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4963-1-0-0\" class=\"so-panel widget widget_orion_list_w panel-first-child\" data-index=\"1\" ><div class=\"orion default panel-widget-style panel-widget-style-for-4963-1-0-0\" ><div class=\"so-widget-orion_list_w so-widget-orion_list_w-base\"><div class=\"row button-wrap\">\n\t\n\t<div class=\"list-wrap col-md-12\">\n\t\t<ul class=\"no-liststyle size-normal\" style=\"background:transparent\">\n\t\t\t\t\n\t\t<li class=\"text-default\" >\n\t\t\t\t\t\t\t<span class=\"icon\">\n\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf3fe;\"\n\t\tstyle=\"color: #47c1c7\" ><\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<div class=\"wrapper\">\n\t\t\t\t\tgingivitis and periodontitis (which can cause a deregulation of diabetes or other conditions that can start from the mouth). See <a href=\"https:\/\/kontopanos-dental.gr\/en\/services\/preventive-dentistry\/#periodontitida\" target=\"_blank\">more<\/a>.\t\t\t\t<\/div>\n\t\t<\/li>\t\n\n\t\t\t\t\n\t\t<li class=\"text-default\" >\n\t\t\t\t\t\t\t<span class=\"icon\">\n\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf3fe;\"\n\t\tstyle=\"color: #47c1c7\" ><\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<div class=\"wrapper\">\n\t\t\t\t\ttooth loss\t\t\t\t<\/div>\n\t\t<\/li>\t\n\n\t\t\t\t\n\t\t<li class=\"text-default\" >\n\t\t\t\t\t\t\t<span class=\"icon\">\n\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf3fe;\"\n\t\tstyle=\"color: #47c1c7\" ><\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<div class=\"wrapper\">\n\t\t\t\t\tbad breath\t\t\t\t<\/div>\n\t\t<\/li>\t\n\n\t\t\t<\/ul>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"panel-4963-1-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div class=\"orion mobile-text-center tablets-text-center default panel-widget-style panel-widget-style-for-4963-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">What can we do?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<ol>\n<li>Brush your teeth at least twice a day & after meals.<\/li>\n<li>Avoid smoking and excessive alcohol consumption.<\/li>\n<li>Add flossing into your daily hygiene habit and ask your dentist concerning in proper use.<\/li>\n<li>Avoid the systematic consumption of sugar and sweets that intensify the health of the teeth.<\/li>\n<li>Visit your dentist twice a year for check and tooth cleaning.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-4963-1-0-2\" class=\"so-panel widget widget_orion_image_w\" data-index=\"3\" ><div class=\"orion mobile-text-center tablets-text-center default shadow-2 panel-widget-style panel-widget-style-for-4963-1-0-2\" style=\"background-color: #fff;\" ><div class=\"so-widget-orion_image_w so-widget-orion_image_w-base\">\n<div class=\"image-w relative\">\n\n\t\t\t\t\t\t\t<div class=\"orion_carousel overlay-none overlay-hover-none\">\n\t\t\n\t\t\t\t\t<img width=\"750\" height=\"500\" src=\"https:\/\/kontopanos-dental.gr\/wp-content\/uploads\/2018\/11\/odontiko-nima-750x500.jpg\" class=\"attachment-orion_carousel size-orion_carousel\" alt=\"\" loading=\"lazy\" \/>\t\t\t<div class=\"overlay\"><\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\n\t<div class=\"absolute\">\n\t\t<div class=\"hover-desc table-wrap\">\n\t\t\t<div class=\"cell-wrap\">\n\t\t\t\t<h4 class=\"text-light\"><\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\t\t\t\t\t\n<\/div>\n\n<\/div><\/div><\/div><div id=\"panel-4963-1-0-3\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" ><div class=\"orion mobile-text-center tablets-text-center default panel-widget-style panel-widget-style-for-4963-1-0-3\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<h4 style=\"text-align: center; color: #47c1c7;\">Do not neglect your Oral Health!<\/h4>\n<p style=\"text-align: right;\">\n<em>Kontopanos Christos<\/em><br \/>\n<em>Surgical dentist<\/em><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>People&#8217;s quality of life can be affected by poor oral hygiene.Bad oral hygiene, among others, is associated with gum disease and periodontal disease, loss of teeth and often has a negative impact on our overall health. So what happens when we do not brush our teeth? Proper care of our teeth must become our daily<\/p>\n","protected":false},"author":1,"featured_media":2620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[],"_links":{"self":[{"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/posts\/4963\/"}],"collection":[{"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/comments\/?post=4963"}],"version-history":[{"count":7,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/posts\/4963\/revisions\/"}],"predecessor-version":[{"id":5111,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/posts\/4963\/revisions\/5111\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/media\/2620\/"}],"wp:attachment":[{"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/media\/?parent=4963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/categories\/?post=4963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kontopanos-dental.gr\/en\/wp-json\/wp\/v2\/tags\/?post=4963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}